Hatha Chair Yoga

When: Fridays

Time: 9:30am to 10:30am
$7 per class 

No Class: 11/22, 11/29, 12/6, 12/27

Join us for this modified Hatha Yoga class for mature adults using chairs to do yoga. This class will increase your range of motion, help relieve tension, improve your balance, and make you feel good. 

IMPORTANT

2025 Change to Program Policy- Health/Fitness Classes

Effective, January 1, 2025, health/fitness classes will be drop-in only (we are removing our session option). Prices at this time for drop in will remain the same as 2024.