Hatha Chair Yoga

Chair yoga

When: Fridays

Time: 9:30am to 10:30am
Cost: Drop in for $7 per class or 7 classes for $42 

Current session: 4/5-6/7

No Class: 5/10, 5/17, 5/24, 6/14, 7/5, 11/11, 11/29

Next Session: 6/21-8/9

 

Join us for this modified Hatha Yoga class for mature adults using chairs to do yoga. This class will increase your range of motion, help relieve tension, improve your balance, and make you feel good.